Kru Delon Nelson
Owner of D&I Fitness, Kru Delon Nelson has been a certified personal trainer and Muay Thai kickboxing instructor for 13 years. He studied physical and health education at City College of New York (CCNY), graduating with honors. He has trained professional basketball players, celebrities, mixed martial arts specialists, stay-at-home moms, adolescents and young professionals looking to increase their strength and improve their health. His ability to listen and communicate is what he believes sets him apart from other trainers—helping others to understand how to positively affect their environment, not let their environment affect them. Delon’s dedication and encouragement has kept his clients coming back for more—over 60% have been with him for over 5 years.
Angela Hill
Angela Hill is from outside Washington D.C. and hasn’t always been a fitness professional. Bored with other workout routines, she first discovered Muay Thai through a fitness plan to get in shape. After her first session, she was hooked and quit her 9-5 job to eventually become a fighter.
Today, Angela is a top fighter and expert trainer at D&I Fitness. Her training style is heavy in cardio fitness with a specific focus on self-defense. Her self-professed goal is “to help my clients get in shape while making sure that they’d be prepared to fight their way out of a bad situation.” Angela is committed to making her clients feel empowered and to get in shape. Her fitness philosophy is “You get out what you put in. You can’t make real progress unless you push yourself.”
Sean Hinds grew up in London, England and was introduced to the world of Muay Thai upon moving to New York City. Sean originally began Thai boxing as a way to stay fit, but quickly developed a passion for the sport and decided to pursue it professionally. He began his training under the tutelage of world champion kick boxer Edge Brown. Since then, Sean has acquired over 15 years of experience training under Brown and several other champion boxers. His experience and network have given him the knowledge to become a well-rounded Muay Thai fighter—a skill he incorporates into training all of his clients.
